Meaning in Life and Self-Control Buffer Stress in Times of COVID-19

Homework Answers

A Justification for Choosing the Second Article
The second article is known as Meaning in Life and Self-Control Buffer Stress in Times of COVID-19: Moderating and Mediating Effects with Regard to Mental Distress. I chose the article since it talks of meaning in life and self-control, two major things that would help heighten peoples positivity. Therefore, the article is highly connected to positive psychology since it suggests that when individuals have a meaning in life and even self-control, it can help improve life and lessen mental distress. According to the article, mental distress has heightened considerably since the COVID-19 pandemic struck. Therefore, the article states that exercising an increased extent of self-control and having meaning in life can help heighten positive psychology. Also, having a meaning and life and exercising self-control can help one become resilient and manage to cope with difficult situations.

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