Exploring the relationship between Self-Empowerment and Self-Affirmation, as a tool to predict and condition individuals’ ability to empower themselves in their day-to-day lives.
Self-affirmation (SA) is a powerful tool with an abundance of literature to illustrate the benefits in health, performance and many more, however there is little evidence for the effects of SA on self-empowerment. The current study aims to explore the relationship between self-empowerment and SA, as a tool to predict and condition individuals’ ability to cope with challenges by empowering themselves in areas of their lives that they can control. Participants will be placed into one of two conditions; self-affirmed or control condition. Participants will complete a version of Self-Compassionate Letter exercise depending on the condition in which they are placed. This study will then use a revised version of Kasser’s (2005) Aspirations Index questionnaire to measure participants’ perceptions of importance, likelihood and motivation for attaining goals. Ultimately, this experiment intends to explore whether self-affirmed participants experience greater perceived control over aspects of their lives, compared to participants in the control condition. This experiment is designed to last roughly 50 minutes.
The project aims to explore the relationship between self-empowerment
and SA, as a tool to predict and condition individuals’ ability to empower themselves in their day-to-day lives. The current study will measure whether self-affirmed participants experience greater perceived control over aspects of their lives, compared to un-affirmed participants. While there is substantial research accounting for the effects of SA on health,
performance and wellbeing, there is no evidence directly exploring its relationship with self-empowerment. This is evidently an under-researched area with multiple theoretical and practical implications in
areas of personal development (Cohen & Sherman, 2007), self-esteem (Centers, 1999), education (Borman, 2018), mental health (Salvador-Carulla et al., 2012), life coaching (Garcia & Pintrich, 1994), relationships (Cohen & Sherman, 2014), and overall outlook of the world. This
study aims to bridge a gap in psychological and scientific knowledge of
the effects of SA on individuals’ perceived self-empowerment.
The desired outcome is that participants in the self-affirmed condition will experience an increase in perceived life-control and self-empowerment. Conversely, participants in the control condition should
experience a lower perception of self-empowerment.
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