Assignment 6.1: Food Journal
Step 1: Pull out your food journal
Using your own diet analysis, set up a dietary consultation as if you were with a client. The client may be fictional or yourself
Create a goal for your “client”. It can be a made up goal or one that you have for yourself.
Analyze your diet by looking at the diet and exercise as a whole over the duration of your journal
Some things to include:
Determine any dietary suggestions that may be necessary to meet the client’s goal
Does the client (or you) eat more over the weekend?
Does the client (or you) eat more during the week?
Do your exercise patterns change during the week compared to the weekend?
Does your macronutrient (Fat, Protein, and Carbohydrates) break out work towards the overall goal for yourself or your “client? If yes, Explain why. If no, How can you improve to meet the nutritional goal?
Based on your Food log, clients body composition, and overall health goal- determine if the goal was realistic to achieve. If yes, explain why. If not, how would you help them to create a realistic goal
Your food recommendations paper should be a minimum of 2-3 pages in length, APA formatted, properly cited reference page, 12 point font
Step 2: Create a Food Journal Portfolio
Include in this order:
Title page
Personal Food Journal
Food Journal Analysis
Food Recommendations for a fictional client or yourself
Reference Page
All components to your portfolio must be presented in essay style APA format, include properly cited reference page, title page, and 12 point font
Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.
You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.
Read moreEach paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.
Read moreThanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.
Read moreYour email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.
Read moreBy sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.
Read more